"Let food be thy medicine and medicine be thy food"

Meet Karl
Karl has been passionate about health and wellness from an early age. An engineer by training, he built medical devices for operating rooms and apps for pharmaceutical companies, learning first-hand how much time and money was spent treating patients after they became ill, and how precious little was spent on prevention.
After a plant based diet helped him completely recover from a chronic knee injury, he learned that many of the most widespread and debilitating health conditions were also amenable to this simple lifestyle change, and began to share his discovery with anyone who would listen, including family and friends in need.
A born teacher and fearless in the kitchen, Karl now lights up rooms large and small with his passion for the power of plant-based eating. His company, FOY Eating is devoted to spreading far and wide this vital information, this gem hidden in plain sight, the secret to vibrant, sustained health.

Food for Life Classes
Karl is a certified Food for Life Instructor, a program created by Neal Barnard, M.D. and the Physicians' Committee for Responsible Medicine.
To learn more about Food for Life click here.
To book a class with Karl click here.
HOW TO COOK
CHANA MASALA
Recipes & Tips
Check out some more of my favorite recipes!
-Farro Salad
-Lentil Bolognese
-Kale-Lentil-Quinoa Soup
and More!

